Shey Phoksundo

Shey Phoksundo is a stunning alpine lake located in Dolpa district, western Nepal, within the boundaries of Shey Phoksundo National Park — the largest national park in the country. Perched at an altitude of 3,611 meters, the lake is famous for its deep turquoise-blue color and remarkable clarity, as it contains no aquatic life. It is surrounded by dramatic cliffs, waterfalls, and snow-capped peaks, offering breathtaking scenery. The region is culturally rich, inhabited mainly by people practicing the ancient Bon religion and Tibetan Buddhism. Beyond its natural beauty, Shey Phoksundo serves as a gateway to the remote Upper Dolpo region, making it a unique blend of wilderness, spirituality, and adventure.

Here’s a detailed 8-day itinerary for the Shey Phoksundo Lake Trek, ideal for inclusion in your Nepal Mountain Adventure Consultants materials:

Shey Phoksundo Lake Trek – 8 Days Itinerary

Region: Dolpa District, Western Nepal
Max Altitude: 3,611 m (Shey Phoksundo Lake)
Trek Grade: Moderate
Best Season: March–June & September–November

Day 1: Flight from Kathmandu to Nepalgunj (150 m)

Take a scenic flight from Kathmandu to Nepalgunj, a bustling town in western Nepal near the Indian border. In the evening, explore the local market and enjoy a warm climate before heading into the mountains.
Overnight: Hotel in Nepalgunj

Day 2: Flight from Nepalgunj to Juphal (2,475 m) and trek to Dunai (2,140 m)

A short mountain flight to Juphal marks the beginning of your trek. Descend through terraced fields and local villages along the Bheri River to reach Dunai, the administrative center of Dolpa.
Trekking hours: 2–3 hours
Overnight: Teahouse in Dunai

Day 3: Dunai to Chhepka (2,838 m)

The trail follows the Phoksundo River through dense pine forests and small settlements. You’ll pass the entrance gate of Shey Phoksundo National Park.
Trekking hours: 5–6 hours
Overnight: Teahouse in Chhepka

Day 4: Chhepka to Chunuwar / Amchi Hospital (3,110 m)

Continue along a scenic trail filled with waterfalls and lush vegetation. The area is rich in medicinal herbs, and you may visit the local Amchi (traditional healer) center.
Trekking hours: 5–6 hours
Overnight: Teahouse in Chunuwar

Day 5: Chunuwar to Shey Phoksundo Lake (3,611 m)

Ascend gradually through birch and pine forests, with the first breathtaking views of the turquoise Shey Phoksundo Lake. Visit the stunning waterfall near Ringmo village — Nepal’s highest waterfall (167 m).
Trekking hours: 5–6 hours
Overnight: Teahouse at Phoksundo Lake

Day 6: Rest and Exploration Day at Shey Phoksundo Lake

Spend the day exploring the lakeside, Ringmo village, and the ancient Bon monasteries. Enjoy panoramic mountain views and experience the unique culture of Dolpo’s highlanders.
Activities: Photography, cultural interaction, short hikes

Day 7: Trek back to Chhepka (2,838 m)

Retrace your steps through the lush valleys and riverside paths to Chhepka.
Trekking hours: 6–7 hours
Overnight: Teahouse in Chhepka

Day 8: Chhepka to Juphal, fly to Nepalgunj and Kathmandu

A final short trek to Juphal and flight connections back to Nepalgunj and Kathmandu. Relax and celebrate the completion of your journey.
Trekking hours: 3–4 hours

• Trekking permits: Shey Phoksundo National Park & TIMS

• Domestic flights (Kathmandu ↔ Nepalgunj ↔ Juphal)

• Accommodation on trek & meals as per package

• Professional trekking guide & porter(s) with insurance

• All ground transportation within the trail region

• First aid kit & emergency support

• Travel insurance (~USD 50‑100 for 10 days)

• Gear rental (sleeping bag, trekking poles, etc.)

• Personal expenses & souvenirs

• Tips for guide & porter (~USD 5‑10 per day)